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Catch “Health” This Fall
We very often hear people talk about “getting sick.” I would like to suggest that it is more of a case of you “doing sick.” Sickness, disease, a cold or the flu are each far more related to what...
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Breaking the Spell – Nutrition & Weight Loss
Do sugary treats make you cackle with joy and send spells of disdain towards your waistline? Unfortunately, one of our favorite candy-filled holidays is upon us, as the retail world likes to remind...
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Stride Right Around Back Pain
Grab your sneakers and a light sweatshirt and let’s get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good,...
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The Back Pain Factor
You do not have to be a great mathematician like our favorite characters in The Big Bang Theory to view our world with the simple applications such as the laws of mathematics and physics. We should...
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Plug-in To Your Health
In our office, we strive to not only help you get well but to stay well. The best way for us to achieve this is by simply explaining the “how” and “why” of how our bodies work and what we can do to...
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Understanding Over The Counter Pain Relief
The word on the streets is that the most abused drugs these days are found not being creatively cooked or grown, but bought over the counter at pharmacies near you. The medications that are most often...
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Marathon Shoppers Guide To A Pain-Free Season
Can you hear the holiday songs playing? Of course, that’s because the holidays are until after January! However, with this season’s good cheer, holiday stress may lead to tears, neck pain, shoulder...
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Ready For A New Solution For Migraine Headaches
“The Back Man” and “The Bone Setter” I have heard them all. When it comes to descriptions of my office, it is always interesting that they relate only to the musculoskeletal conditions that they think...
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Leave Your Headaches in Columbus
Buckle up, our traveling season is upon us. Despite the saying “getting there is half the fun,” planes, trains, and automobiles can put a real strain on our holiday fun this season. So let’s start this...
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Icy Hot Pain Relief
Ice or Heat? When you suffer from an injury or are in need of pain relief, this question arises quite frequently. Most often apply the solution that our mothers gave us or what our best friend who also...
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The Pinched Nerve of Christmas Past
Tis the season to be jolly, but if you suffer from pain, you just may feel like the Scrooge. The Pinch of the Pain Do you have sharp, intense pain that radiates down your arm or leg? Do you experience...
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Heal Like A Pro From Sports Injuries
Playoff Season is Here! If you are a sports fan, you know that the excitement of any sport’s season can have our bodies filled with adrenaline and eager to relive the good ole days. If we have remained...
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What Does Your Stress-O-Meter Read?
Our lives today have become congested and over run with stress. The effects of stress are seen across the nation at an earlier age and with more detrimental health effects. Stress can be caused by a...
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Unlocking the Solution to TMD
Does your jaw ache when you chew, or open your mouth wide to yawn? Do you suffer from pain or soreness in the front of your ear, in your jaw muscle, cheek, your teeth or your temples? Do your teeth...
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Harvesting Nutrition and Healthy Eating in Columbus
The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after...
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