Putting the “Abs” in Absolutely No Neck Pain

With strength as the new pretty, we would love to have “Abs of Steel” to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following precise instructions to avoid strain and neck pain while having a fantastic core workout.< Continue Reading >>